Deep Tissue Massage is a focused, therapeutic treatment that targets the deeper layers of muscles and connective tissue. It’s designed to address chronic tension, relieve muscular pain, and restore natural movement patterns. Unlike a relaxation massage, this technique applies slow, firm pressure to reach and release deeply held tension.
Using deliberate strokes and sustained pressure, deep tissue massage breaks up adhesions (knots), improves circulation, and reduces inflammation. It’s especially beneficial for areas that feel tight, restricted, or painful—such as the neck, shoulders, lower back, or hips. While some discomfort during the massage is normal, the result is lasting relief and improved mobility.
Deep tissue massage is ideal for those dealing with chronic pain, poor posture, repetitive strain, or recovery from physical exertion. It’s commonly sought out by both active individuals and anyone with ongoing muscular tension, whether from work, stress, or lifestyle habits.
Every session is adapted to your needs and pressure tolerance. You don’t have to be an athlete to benefit this massage is for anyone who wants deep, effective relief.
45 Minutes – £55
60 Minutes – £65